I think I'm depressed.  Even though I have a beautiful 4 day old grandson, my daughter is carrying a baby that won't live very long because his brain is not developing.  I also am out of my routine because of the new grandson.  I feel bad for my son and daughter in law, while knowing it's part of the process for them to be tired.

My weight is up and I believe it's related to the above.  I know what I should eat/do, but when it comes time to make a decision, I often if not usually make the wrong decision.

Things I'm grateful for today.

1. I live in an area with beautiful weather.
2. I experienced my broken wrist and subsequent surgery with minimal problems
3. I have the ability to change my health patterns.
4. I have one granddaughter and two more grandchildren on the way
5. I am financially well off
6. I can become whoever/whatever I want to be
7. I woke up this morning
8. I love my wife
9. I am healthy enough to give back